This Saturday to celebrate World Yoga Day our friends from Hotel Matilda They are organizing something for the benefit of the entire community: A free Yoga class in the Main Garden with a spectacular star guest. 

It is about Laila Kuri who not only teaches yoga but lives it, breathes it and embodies it in everything he does and dedicates all his time not only to perfecting his poses but also to studying mythology, Pranayama, Astrology and Ayurveda.

Her style, called Yoga Expansion, combines fluid biomechanics with tantric philosophy that allows you to integrate all the sacred that already dwells within you.

For this session, your teaching will be complemented with the knowledge of Gauri Shankar (Alejandro Trejo) who will help you remember the essence of your being and how you are before any concept, any name and any form. 

All attendees need to bring is their own yoga mat and comfortable clothing to practice the positions and breathing techniques required for the class that Hotel Matilda is so generously donating to our community. 

After the class, which lasted from 8 to 10 a.m., attendees will be invited to the incredible facilities of Hotel Matilda for a breathwork session, as well as sound healing, kirtan, and meditation. The cost of these activities is $500. These activities will heal not only your body but also your spirit. 

We can't wait to celebrate this great art form that originates from ancient India and has brought so much peace and serenity to our lives.