The typical goal of exercising more often does not have to be a suffocating responsibility, but can be transformed into something fun and something we love to do thanks to the fun classes of different activities that exist in Saint Michael and which we so eagerly recommend.
If you don't know it yet, Barre is a new sports technique that incorporates 3 sports: Ballet, yoga and pilates, resulting in an activity that is here to stay and whose classes you can enjoy at Into Barre Wellness Studio created by Maris Fernández and which already has branches in Madrid and Mexico City.
Raising the body temperature a little now we are going to recommend the Class of Hot Yoga San Miguel which will undoubtedly make you sweat with a unique experience that challenges and rejuvenates your body with its Bikram yoga, Hiik Pilates and Yin Yoga techniques.
This Saturday, January 11th at 11 am sharp, “Resonance of the Soul” will take place, which will mark the beginning of a new story for you thanks to its unique combination of Reiki with Sound Therapy organized by the friends of Holtun who never cease to captivate us with their Pre-Hispanic massages.
To be successful, we must first believe that we can and with this philosophy is that Crossfit classes are taught in Jada Gym Cross whose facilities refer to a beautiful storage warehouse and the best of all is that they offer their sample class totally free!
Leaving behind the monotonous and routine concept of going to the gym, there are classes of Indoor Cycling at Conquer Studio where neon lights, disco music and shapely legs are the stars of these classes that will make you feel like you no longer need to go to the club.
If you love to lie in the water and float on your back while you relax, then the proposal of Healthy Float You will love it as you will be able to float effortlessly in its water saturated with 500 kg of Epsom salt in an environment that minimizes sensory information, it will be like returning to the womb.
Now if your element is air you can get super fit with the Pole classes that champion Bere Lugo offers at Strike A Pose where your flexibility and talent will be optimized in an incredible way with this artistic-sports discipline.
